Iron Deficiency Fix

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Online Recorded Mini-Course – Attend LIVE on Dec 9th 12-2pm EST (optional) & everyone will get lifetime access to the recording.

3 Video Lessons:

1. Fix Iron Intake

2. Fix Iron Absorption

3. Fix Iron Loss

Helpful Tools & Resources:

Iron Rich Foods (so you know how much you need from diet and supplements & which foods are the best sources - spoiler alert: it's not spinach!)
Shopping for Supplements (because the dose and type of iron make a big difference when it comes to fixing your iron deficiency )

BONUS Lesson: Managing Heavy Periods (a common cause of iron deficiency)

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